BreakfastApril 23, 2019
See the full directions on my site
Calories
941
Sodium
1923mg
80% DV
Fat
67g
103% DV
Protein
52g
105% DV
Carbs
30g
10% DV
Fiber
8g
32% DV
Chili Con Queso Eggs Benedict
40
Eggs Benedict with Mexican flavor.
2
8 tablespoons unsalted butter, softened
1 teaspoon chili powder
1/2 tablespoon dried cilantro
8 ounces breakfast sausage
1 tablespoon unsalted butter
2 tablespoons all purpose flour
6 ounces evaporated milk
4 ounces monterey jack cheese
1 pound cheddar cheese, shredded
4 ounces diced green chilies
10 ounces diced tomatoes with green chilies, drained
8 eggs
2 tablespoon white vinegar
4
English Muffins, halved
1 teaspoon chili powder
1/2 tablespoon dried cilantro
8 ounces breakfast sausage
1 tablespoon unsalted butter
2 tablespoons all purpose flour
6 ounces evaporated milk
4 ounces monterey jack cheese
1 pound cheddar cheese, shredded
4 ounces diced green chilies
10 ounces diced tomatoes with green chilies, drained
8 eggs
2 tablespoon white vinegar
4
English Muffins, halved
In a small bowl, stir together the butter, chili powder and cilantro until well combined. Set aside.In a large skillet over medium heat, cook the sausage until completely cooked and crumbled.
Add...
See the full directions on my site
Nutritions
Calories
941
Sodium
1923mg
80% DV
Fat
67g
103% DV
Protein
52g
105% DV
Carbs
30g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat42g212%
Polysaturated Fat5g35%
Monosaturated Fat19g120%
Cholesterol182mg61%
Sodium1923mg80%
Potassium963mg27%
Protein52g105%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar14g29%
Vitamin A3542IU70%
Vitamin B60.7000000000000001mg35%
Vitamin C17mg28%
Calcium812mg81%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.