Main Dishes

Chili Lime Tilapia

Laura Neff
June 26, 2018
296

Easy baked tilapia.

4
1/2 teaspoon dried oregano
1 teaspoon chipotle chili powder
1/2 teaspoon cumin
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 teaspoon dried parsley
1 tablespoons olive oil
1/2 lime, juiced
4 frozen tilapia filets, thawed
  1. Preheat the oven to 400º F. Line a sheet pan with parchment paper or a silpat.
  2. In a small bowl stir together all of the spices.
  3. In another small bowl whisk together the olive oil and...

See the full directions on my site
Nutritions

Calories
32

Sodium
14mg
0% DV

Fat
3g
5% DV

Protein
0.1g
0% DV

Carbs
0.7g
0% DV

Fiber
0.1g
0% DV

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