Chili Rellenos Bake
170
4-6
1 can whole green chili peppers
5 oz Monterrey Jack cheese
4 eggs
1/3 cup milk
5 oz Monterrey Jack cheese
4 eggs
1/3 cup milk
Nutritions
Calories
116
Sodium
1243mg
51% DV
Fat
7g
11% DV
Protein
8g
16% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat2g13%
Cholesterol19mg6%
Sodium1243mg51%
Potassium249mg7%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g6%
Vitamin A744IU14%
Vitamin B60.16mg8%
Vitamin C51mg85%
Calcium147mg14%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.