CasserolesMay 31, 2017
Calories
467
Sodium
576mg
24% DV
Fat
13g
20% DV
Protein
33g
67% DV
Carbs
53g
18% DV
Fiber
11g
47% DV
Chili Tortilla Bake
9
This is an easy casserole that is bursting with flavour! We never have leftovers when I make this Mexican Deliciousness.
8
1 pound ground turkey
2 tablespoons oil
1 onion, diced
1 bell pepper, diced
2 cloves garlic, pressed
1 can diced tomatoes with the juice
1 can diced tomatoes and green chiles
1 can black beans
1 can corn
1 tablespoon chili power
8 tortillas
2 cups shredded cheese
sour cream, for garnish
cilantro, for garnish
2 tablespoons oil
1 onion, diced
1 bell pepper, diced
2 cloves garlic, pressed
1 can diced tomatoes with the juice
1 can diced tomatoes and green chiles
1 can black beans
1 can corn
1 tablespoon chili power
8 tortillas
2 cups shredded cheese
sour cream, for garnish
cilantro, for garnish
In a large Dutch oven brown the ground turkey over medium heat breaking it apart as it cooks. Remove to a bowl.
In the same pan heat the oil over medium heat and cook the onion, pepper and garlic with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
467
Sodium
576mg
24% DV
Fat
13g
20% DV
Protein
33g
67% DV
Carbs
53g
18% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat1g10%
Monosaturated Fat5g34%
Cholesterol60mg20%
Sodium576mg24%
Potassium1209mg34%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar5g10%
Vitamin A677IU13%
Vitamin B60.8600000000000001mg43%
Vitamin C12mg20%
Calcium347mg34%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
