Desserts

Chilled Strawberry Soup

Melissa Dotson
April 05, 2017
72

A refreshing dessert made with fresh strawberries, sour cream, honey and a nice red wine.

4
2 Cups of Fresh Strawberries
¼ Cup of Honey
½ Cup of Sour Cream
½ Cup of Cold Water
½ Cup of Red Wine
Cap and slice the strawberries and put them in a blender Add Honey, Sour Cream, Water and Wine Blend all ingredients together. Do not strain. Chill mixture for 2 to 3 hours. Serve in wine glasses or dessert...
See the full directions on my site
Nutritions

Calories
168

Sodium
27mg
1% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
25g
8% DV

Fiber
2g
10% DV

Vegetarian Gluten-Free American Holidays/Special Occasions Puree Brunch

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Chicken Quesadilla with Corn and Black Beans

49

Not just your average chicken quesadilla recipe! Stuffed with sweet corn, zesty black beans, and sauteed peppers and onions, the cheesy, flavorful, Mexican-inspired meal is a family-friendly dinner for any night of the week. Garnish each plate with sour cream, salsa, guacamole, or pickled red onions, and serve the quesadillas with a side of tortilla chips, pico de gallo, and summer corn salad. It's a fast, fresh, and tasty supper!

1 T olive oil
1/2 sweet onion
1/2 red bell pepper
1 clove garlic
1 c cooked, chopped chicken
15.5 oz can black beans
1 c corn
3/4 t kosher salt
1/4 t cumin
1/4 t chili powder
1/4 t smoked paprika
ground black pepper ( to taste )
2 T chopped fresh parsley or cilantro
8 flour tortillas
1 c grated Monterey Jack cheese
1 c grated cheddar cheese
4
  • Heat olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, and garlic; cook until lightly browned, about 1-2 minutes.
  • Reduce the heat to medium-low. Add the...
    See the full directions on my site
Nutritions

Calories
1815

Sodium
2358mg
98% DV

Fat
130g
201% DV

Protein
56g
112% DV

Carbs
90g
30% DV

Fiber
18g
75% DV