Side DishesOctober 06, 2017
Calories
584
Sodium
420mg
17% DV
Fat
30g
47% DV
Protein
34g
69% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Chilli Chicken Wings Recipe
42
hese are so easy and delicious. You cook the wings first, then coat them in a spicy sauce. This recipe makes enough for a party but you'll need to have plenty of napkins on hand!
3
500 grams Chicken Wings or Chicken Lollipop
salt to taste
pepper to taste
1 tablespoon Oil or butter
6 cloves garlic chopped
1/4 cup Red Chilli Sauce / Hot Sauce
2 or 3 tablespoon sugar
1 tablespoon Red Chilli Powder or Chilli Flakes
salt to taste
pepper to taste
1 tablespoon Oil or butter
6 cloves garlic chopped
1/4 cup Red Chilli Sauce / Hot Sauce
2 or 3 tablespoon sugar
1 tablespoon Red Chilli Powder or Chilli Flakes
Preheat oven to 220 degree C. Grease a baking tray with oil and set aside.
Take chicken, salt and pepper in a bowl. Toss well.
Arrange it in a baking pan, pop it in oven and bake for 25 to 30 mins.
Take butter or oil in a pan, add garlic and saute for a min.
Add in chilli sauce, sugar and red chilli powder and mix well.
Add salt to taste.
Add the cooked chicken in this and mix well.
Now set the oven to 250 degree C, in grill mode.
Arrange the chicken back in the tray and grill for 5 to 6 mins.
Serve.
Nutritions
Calories
584
Sodium
420mg
17% DV
Fat
30g
47% DV
Protein
34g
69% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat6g40%
Monosaturated Fat14g93%
Cholesterol138mg46%
Sodium420mg17%
Potassium475mg13%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g2%
Vitamin A334IU6%
Vitamin B60.93mg46%
Vitamin C5mg8%
Calcium165mg16%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.