Salads
June 14, 2016
Calories
4925
Sodium
1065mg
44% DV
Fat
480g
739% DV
Protein
44g
89% DV
Carbs
68g
23% DV
Fiber
22g
88% DV
Chimichurri Chopped Salad
6
For the Salad
8 ounces green lettuce blend
1/4 cup black beans, drained and rinsed
1/4 cup jicama slices
1 medium tomato, cut into wedges
3/4 cup shredded monterey jack cheese
2 cups cooked beef fajita meat
3 strips of cooked bacon, chopped
For the Chimichurri Dressing
1/2 cup light sour cream
1/4 teaspoon minced garlic
1/3 cup parsley
1/3 cup cilantro
3 tablespoon extra virgin olive oil
juice from a lime wedge
salt to taste
8 ounces green lettuce blend
1/4 cup black beans, drained and rinsed
1/4 cup jicama slices
1 medium tomato, cut into wedges
3/4 cup shredded monterey jack cheese
2 cups cooked beef fajita meat
3 strips of cooked bacon, chopped
For the Chimichurri Dressing
1/2 cup light sour cream
1/4 teaspoon minced garlic
1/3 cup parsley
1/3 cup cilantro
3 tablespoon extra virgin olive oil
juice from a lime wedge
salt to taste
For the Salad
Place greens into a bowl or large plate. Top or toss in the rest of the ingredients. Serve with dressing.
For the Chimichurri Dressing
In a food processor combine all of the ingredients. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4925
Sodium
1065mg
44% DV
Fat
480g
739% DV
Protein
44g
89% DV
Carbs
68g
23% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
238g
1193%
Polysaturated Fat
24g
154%
Monosaturated Fat
217g
1359%
Cholesterol
572mg
192%
Sodium
1065mg
44%
Potassium
2040mg
58%
Protein
44g
89%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
88%
Sugar
16g
33%
Vitamin A
3242IU
64%
Vitamin B6
6mg
318%
Vitamin C
49mg
82%
Calcium
966mg
96%
Iron
9mg
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.