SaladsJune 14, 2016
Calories
4925
Sodium
1065mg
44% DV
Fat
480g
739% DV
Protein
44g
89% DV
Carbs
68g
23% DV
Fiber
22g
88% DV
Chimichurri Chopped Salad
5
For the Salad
8 ounces green lettuce blend
1/4 cup black beans, drained and rinsed
1/4 cup jicama slices
1 medium tomato, cut into wedges
3/4 cup shredded monterey jack cheese
2 cups cooked beef fajita meat
3 strips of cooked bacon, chopped
For the Chimichurri Dressing
1/2 cup light sour cream
1/4 teaspoon minced garlic
1/3 cup parsley
1/3 cup cilantro
3 tablespoon extra virgin olive oil
juice from a lime wedge
salt to taste
8 ounces green lettuce blend
1/4 cup black beans, drained and rinsed
1/4 cup jicama slices
1 medium tomato, cut into wedges
3/4 cup shredded monterey jack cheese
2 cups cooked beef fajita meat
3 strips of cooked bacon, chopped
For the Chimichurri Dressing
1/2 cup light sour cream
1/4 teaspoon minced garlic
1/3 cup parsley
1/3 cup cilantro
3 tablespoon extra virgin olive oil
juice from a lime wedge
salt to taste
For the Salad
Place greens into a bowl or large plate. Top or toss in the rest of the ingredients. Serve with dressing.
For the Chimichurri Dressing
In a food processor combine all of the ingredients. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4925
Sodium
1065mg
44% DV
Fat
480g
739% DV
Protein
44g
89% DV
Carbs
68g
23% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat238g1193%
Polysaturated Fat24g154%
Monosaturated Fat217g1359%
Cholesterol572mg192%
Sodium1065mg44%
Potassium2040mg58%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber22g88%
Sugar16g33%
Vitamin A3242IU64%
Vitamin B66mg318%
Vitamin C49mg82%
Calcium966mg96%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.