Main Dishes

Chinese Chicken Salad

44223
6
2 cups cooked chicken breast ( shredded or diced )
1 head romaine lettuce ( shredded )
1 head iceburg lettuce ( shredded )
1 rounded cup of red cabbage ( shredded )
1/2 bunch of green onions ( thinly sliced )
2-3 tablespoons cilantro leaves ( roughly chopped )
1 cup carrots ( shredded )
Asian salad dressing:
2 garlic cloves ( peeled and finely minced )
1/3 cup rice vinegar
1/2 cup dark sesame oil
3 tablespoons soy sauce
1/8 teaspoon black pepper
1/2 teaspoon crushed red chili flakes
1 teaspoon sesame seeds
1/2 tablespoon creamy peanut butter
1 1/4 tsp fresh ginger ( peeled )
3 1/2 tbsp water
2 tbsp honey ( plus 1/2 tsp )
to taste garnish of your choice
Start by preparing the homemade Asian salad dressing so the flavors have a chance to meld together nicely. After shredding (or dicing) the chicken breast, add it to a large mixing bowl. Drizzle half...
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Nutritions

Calories
228

Sodium
657mg
27% DV

Fat
11g
17% DV

Protein
21g
43% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Marinated Taro Root

1303

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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