Main Dishes
July 16, 2018
See the full directions on my site
Calories
1130
Sodium
853mg
35% DV
Fat
67g
103% DV
Protein
60g
120% DV
Carbs
54g
18% DV
Fiber
10g
43% DV
Chinese Chicken Salad with Cashews
116
There is so much flavor and crunch in this Chinese Chicken Salad with Cashews, making it the perfect warm-weather lunch or dinner option! The homemade orange sesame dressing adds a fresh finishing touch to the sweet, savory, and satisfying meal.
4
For the Salad:
4 cups diced cooked chicken
2 ribs celery
1 head of romaine lettuce
2 red bell peppers
4 green onions
1 cup mandarin oranges
1 cup salted cashews
1 cup Chinese chow mein noodles
For the Orange Sesame Dressing:
1/4 cup sesame oil
1/4 cup olive oil
1/2 cup fresh orange juice
1 T rice vinegar
1 T Dijon mustard
4 t sugar
1 t salt
pepper ( to taste )
4 cups diced cooked chicken
2 ribs celery
1 head of romaine lettuce
2 red bell peppers
4 green onions
1 cup mandarin oranges
1 cup salted cashews
1 cup Chinese chow mein noodles
For the Orange Sesame Dressing:
1/4 cup sesame oil
1/4 cup olive oil
1/2 cup fresh orange juice
1 T rice vinegar
1 T Dijon mustard
4 t sugar
1 t salt
pepper ( to taste )
To prepare dressing:
- Add all ingredients to a jar with a tight lid and shake until completely combined. Refrigerate for up to 1 week.
To prepare salad:
- In a large...
See the full directions on my site
Nutritions
Calories
1130
Sodium
853mg
35% DV
Fat
67g
103% DV
Protein
60g
120% DV
Carbs
54g
18% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
77%
Polysaturated Fat
12g
79%
Monosaturated Fat
39g
245%
Cholesterol
154mg
51%
Sodium
853mg
35%
Potassium
1484mg
42%
Protein
60g
120%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
43%
Sugar
25g
50%
Vitamin A
4760IU
95%
Vitamin B6
2mg
112%
Vitamin C
147mg
245%
Calcium
188mg
18%
Iron
7mg
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
