Appetizers

Chinese Pork Dumplings

February 26, 2013

I love these at the local buffet. I realized that they are so easy to make and I can make a bunch of them to freeze for later use.

1 pound ground pork
4 large leaves napa cabbage minced
3 green onions minced
7 shitake mushrooms minced
1/2 cup bamboo shoots minced
1/4 cup ginger root minced
3 tablespoons soy sauce
2 tablespoons sesame oil
2 tablespoons corn starch
1 package wonton wrappers

Combine all ingredients except wonton wrappers in a large mixing bowl. Mix thoroughly using your hands like you would meatloaf. Cover and refrigerate for 30 minutes so filling will be firm. On a lightly...
See the full directions on my site

Nutritions

Calories
264

Sodium
914mg
38% DV

Fat
13g
21% DV

Protein
14g
29% DV

Carbs
22g
7% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 23%

Polysaturated Fat 3g 19%

Monosaturated Fat 6g 38%

Cholesterol 42mg 14%

Sodium 914mg 38%

Potassium 250mg 7%

Protein 14g 29%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 6g 12%

Vitamin A 1797IU 35%

Vitamin B6 2mg 105%

Vitamin C 6mg 10%

Calcium 42mg 4%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chinese Pork Dumplings

I love these at the local buffet. I realized that they are so easy to make and I can make a bunch of them to freeze for later use.

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