Chipotle Black Bean Dip
1
1 8 oz block cream cheese, softened
1 15oz can black beans, drained and rinsed
1/4 cup sour cream
1 teaspoon lime juice
3 tablespoons cilantro
2 cloves garlic, minced
2 chipotle peppers in adobo sauce, chopped
1 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon salt
1 1/2 cups Mexican blend cheddar cheese
1 15oz can black beans, drained and rinsed
1/4 cup sour cream
1 teaspoon lime juice
3 tablespoons cilantro
2 cloves garlic, minced
2 chipotle peppers in adobo sauce, chopped
1 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon salt
1 1/2 cups Mexican blend cheddar cheese
Preheat oven to 375. Spray a pie plate or a 1 1/2 quart size baking dish, set aside.
Combine all ingredients up to shredded cheese in a food processor and blend until creamy and smooth. Pour into your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
409
Sodium
1565mg
65% DV
Fat
25g
38% DV
Protein
20g
41% DV
Carbs
22g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat2g14%
Monosaturated Fat7g49%
Cholesterol95mg31%
Sodium1565mg65%
Potassium803mg22%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar11g23%
Vitamin A2359IU47%
Vitamin B61mg56%
Vitamin C223mg372%
Calcium452mg45%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.