SoupsFebruary 08, 2018
See the full directions on my site
Calories
143
Sodium
1578mg
65% DV
Fat
9g
14% DV
Protein
19g
39% DV
Carbs
13g
4% DV
Fiber
7g
29% DV
Chipotle Shrimp Taco Soup
339
Chipotle Shrimp Taco Soup is an easy to make recipe in 30 minutes. Super spicy with veggies, lean protein, spices & herbs. A soup you can eat year-round that's packed with nourishment & flavor! Gluten Free + Paleo + Low Calorie
4
1 lb shrimp ( tailed removed )
28 oz crushed tomatoes
1/2 cup white onion ( diced )
2 tbsp minced garlic
1 serrano chili pepper ( diced )
4 cups low sodium chicken broth
1 cup water
1 tsp onion powder
1 tsp oregano
1 tsp chipotle powder
1 tsp cumin
1/2 tsp coriander ground
28 oz crushed tomatoes
1/2 cup white onion ( diced )
2 tbsp minced garlic
1 serrano chili pepper ( diced )
4 cups low sodium chicken broth
1 cup water
1 tsp onion powder
1 tsp oregano
1 tsp chipotle powder
1 tsp cumin
1/2 tsp coriander ground
- Place onion, garlic and diced chili pepper in a large 7 quart pot and bring to medium heat.
- Cook 2-3 minutes until softened stirring occasionally. Add the spices to the pot and...
See the full directions on my site
Nutritions
Calories
143
Sodium
1578mg
65% DV
Fat
9g
14% DV
Protein
19g
39% DV
Carbs
13g
4% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g20%
Monosaturated Fat3g19%
Cholesterol146mg49%
Sodium1578mg65%
Potassium657mg18%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar5g11%
Vitamin A1551IU31%
Vitamin B61mg55%
Vitamin C37mg61%
Calcium121mg12%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.