Snacks February 13, 2019
See the full directions on my site
Calories
145
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
3g
13% DV
Chocolate Almond Bites
130
Chocolate Almond Bites made with oats, almond butter, chocolate, flax and chia seeds are a healthy no-bake snack for those with a sweet tooth. The perfect lunchbox friendly snack bite! Gluten Free + Low Calorie
14
1 cup gluten free rolled oats
1/2 cup almond butter ( or nut butter of choice )
1/4 cup honey
2 tbsp flax meal
2 tbsp chia seeds
1/8 cup mini chocolate chips ( dairy free )
1/2 cup almond butter ( or nut butter of choice )
1/4 cup honey
2 tbsp flax meal
2 tbsp chia seeds
1/8 cup mini chocolate chips ( dairy free )
- In a large bowl, place all ingredients and stir to combine.
- Using a small ice cream scoop, scoop out the batter and roll with you hands...
See the full directions on my site
Nutritions
Calories
145
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1.0g 5%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 25%
Cholesterol 0.65mg 0%
Sodium 3mg 0%
Potassium 132mg 3%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 6g 12%
Vitamin A 4IU 0%
Vitamin B6 0.06mg 3%
Vitamin C 0.30000000000000004mg 0%
Calcium 58mg 5%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.