Chocolate Banana Berry Smoothie
28
Chocolate milk adds the prefect amount of chocolate flavor to this smoothie.
1
1/4 cup nonfat Greek yogurt
1 frozen banana, cut into chunks
1 1/4 cups frozen mixed berries
3/4 cup chocolate milk
1 frozen banana, cut into chunks
1 1/4 cups frozen mixed berries
3/4 cup chocolate milk
Nutritions
Calories
578
Sodium
154mg
6% DV
Fat
15g
24% DV
Protein
13g
26% DV
Carbs
108g
36% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat3g20%
Monosaturated Fat5g31%
Cholesterol30mg10%
Sodium154mg6%
Potassium1241mg35%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber20g83%
Sugar76g153%
Vitamin A834IU16%
Vitamin B63mg191%
Vitamin C747mg1246%
Calcium430mg43%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.