Chocolate Banana Berry Smoothie
4
Chocolate milk adds the prefect amount of chocolate flavor to this smoothie.
1
1/4 cup nonfat Greek yogurt
1 frozen banana, cut into chunks
1 1/4 cups frozen mixed berries
3/4 cup chocolate milk
1 frozen banana, cut into chunks
1 1/4 cups frozen mixed berries
3/4 cup chocolate milk
Nutritions
Calories
578
Sodium
154mg
6% DV
Fat
15g
24% DV
Protein
13g
26% DV
Carbs
108g
36% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
3g
20%
Monosaturated Fat
5g
31%
Cholesterol
30mg
10%
Sodium
154mg
6%
Potassium
1241mg
35%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
83%
Sugar
76g
153%
Vitamin A
834IU
16%
Vitamin B6
3mg
191%
Vitamin C
747mg
1246%
Calcium
430mg
43%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.