Breads

Chocolate Banana Bread

5

I made this bread about a month ago and took all my pics. This is the only way I can blog because I don't have time to cook and post on the same nights. So I usually a few recipes worth of photos on the camera at any given time. I know I have posted a couple of other Banana Bread recipes, but it's fun to change up the flour, the nuts, add cocoa to the batter or don't - just use chocolate chips. The possibilities are endless. I hope you'll make this version and enjoy it as mu

12
4 overly ripe bananas, mashed
1 cup raw (turbinado) sugar
1/4 cup water
1 3/4 cup whole wheat flour
1 teaspoon pure vanilla
1 teaspoon ground cinnamon
1/4 cup cocoa powder
1/2 teaspoon baking soda
1 teaspoon baking powder
1/4 cup chocolate chips (I used Ghiradelli Semi Sweet- they also make chunks that I use sometimes)
1/4 cup chopped walnuts
Preheat oven to 350. Mash bananas, add turbinado sugar and vanilla - mix with a hand mixer gradually adding water to the mixture. Mix until smooth. In another bowl add the flour, cinnamon, cocoa powder,...
See the full directions on my site
Nutritions

Calories
237

Sodium
54mg
2% DV

Fat
3g
5% DV

Protein
4g
9% DV

Carbs
51g
17% DV

Fiber
5g
22% DV

Marinated Taro Root

1786

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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