Chocolate Banana Bread

The Belly Rules
October 12, 2019
47
1 c. butter ( softened )
2 c. sugar
4 large eggs
6 bananas ( mashed )
2 tsp. vanilla
3 c. flour
2 tsp. baking soda
1/4 c. cocoa
1 c. sour cream
1 c. chocolate chips*
Heat oven to 350 degrees. Grease 2 9x5" loaf pans. Cream together butter, sugar and eggs. Stir in bananas and vanilla. Add the flour, baking soda and cocoa. Mix well. Blend in the sour cream and...
See the full directions on my site
Nutritions

Calories
8256

Sodium
3160mg
131% DV

Fat
439g
676% DV

Protein
126g
252% DV

Carbs
921g
313% DV

Fiber
87g
350% DV

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Okra and Tomatoes

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Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV