Main DishesMay 09, 2018
See the full directions on my site
Calories
1445
Sodium
2113mg
88% DV
Fat
75g
116% DV
Protein
40g
80% DV
Carbs
162g
55% DV
Fiber
51g
205% DV
Chocolate Banana Paleo Cake
30
verygoodcook.com
Dessert with silky, dense texture and irresistible chocolate-banana taste
4-6
3/4 cup almond flour
ΒΌ cup coconut flour
1/4 cup unsweetened cacao
1 teaspoon baking soda
1/4 teaspoon salt
3 eggs ( lightly beaten )
1 cup ripe bananas ( mashed )
1/4 cup maple syrup or honey
2 tablespoons vegetable oil or coconut oil
1 teaspoon vanilla extract
ΒΌ cup coconut flour
1/4 cup unsweetened cacao
1 teaspoon baking soda
1/4 teaspoon salt
3 eggs ( lightly beaten )
1 cup ripe bananas ( mashed )
1/4 cup maple syrup or honey
2 tablespoons vegetable oil or coconut oil
1 teaspoon vanilla extract
- Preheat the oven to 350 degrees. Grease a 6-cup/1.4-liter Bundt pan (or 5x8-inch loaf pan) with vegetable oil or butter.
- See website for more details
See the full directions on my site
Nutritions
Calories
1445
Sodium
2113mg
88% DV
Fat
75g
116% DV
Protein
40g
80% DV
Carbs
162g
55% DV
Fiber
51g
205% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g197%
Polysaturated Fat19g121%
Monosaturated Fat16g102%
Cholesterol7mg2%
Sodium2113mg88%
Potassium1120mg32%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber51g205%
Sugar79g158%
Vitamin A150IU3%
Vitamin B63mg198%
Vitamin C25mg41%
Calcium101mg10%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.