Snacks
April 23, 2019
See the full directions on my site
Calories
433
Sodium
114mg
4% DV
Fat
18g
28% DV
Protein
9g
18% DV
Carbs
62g
21% DV
Fiber
6g
27% DV
Chocolate Cherry Baked Oatmeal
12
Baked oatmeal filled with tart cherries, chocolate chips and coconut.
4
1 egg
1/3 cup brown sugar
1 cup milk
1 banana, mashed
2 cup old fashioned rolled oats
1 teaspoon baking powder
1 cup frozen cherries, quartered
1/2 cup chocolate chips
1/3 cup shredded coconut
1/3 cup brown sugar
1 cup milk
1 banana, mashed
2 cup old fashioned rolled oats
1 teaspoon baking powder
1 cup frozen cherries, quartered
1/2 cup chocolate chips
1/3 cup shredded coconut
Preheat the oven to 350º F. Spray a 8x8 baking dish.
In a large bowl whisk together the egg, sugar, milk and mashed banana.
Add in the oats and baking powder and stir until well...
See the full directions on my site
Nutritions
Calories
433
Sodium
114mg
4% DV
Fat
18g
28% DV
Protein
9g
18% DV
Carbs
62g
21% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
0.9g
5%
Monosaturated Fat
5g
34%
Cholesterol
45mg
15%
Sodium
114mg
4%
Potassium
868mg
24%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
51g
102%
Vitamin A
929IU
18%
Vitamin B6
0.35mg
17%
Vitamin C
11mg
19%
Calcium
326mg
32%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.