Main Dishes
September 26, 2016
Calories
2268
Sodium
899mg
37% DV
Fat
67g
104% DV
Protein
41g
82% DV
Carbs
389g
132% DV
Fiber
22g
91% DV
Chocolate Crepes with Strawberry Cream
62
Ingredients – Crepes
2/3 cup All-purpose Flour
1/4 cup Cocoa Powder
1/8 tsp. Salt
1 Egg
2 tbsp. Sugar
1 1/2 cups Milk
Baking Spray
Ingredients – Strawberry Cream
8 oz. Cool Whip
4 oz. Cream Cheese, softened
2 cups Powdered Sugar
1-2 tbsp. Vanilla
1 1/2 cups Strawberries, diced or sliced with stems removed
2/3 cup All-purpose Flour
1/4 cup Cocoa Powder
1/8 tsp. Salt
1 Egg
2 tbsp. Sugar
1 1/2 cups Milk
Baking Spray
Ingredients – Strawberry Cream
8 oz. Cool Whip
4 oz. Cream Cheese, softened
2 cups Powdered Sugar
1-2 tbsp. Vanilla
1 1/2 cups Strawberries, diced or sliced with stems removed
Directions – Crepes
In a bowl, combine the Flour, Cocoa and Salt. In another bowl mix the Egg, Sugar and Milk. Pour the wet mixture into the dry mixture and stir until well-incorporated.
For each crepe,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2268
Sodium
899mg
37% DV
Fat
67g
104% DV
Protein
41g
82% DV
Carbs
389g
132% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
40g
203%
Polysaturated Fat
6g
40%
Monosaturated Fat
20g
129%
Cholesterol
312mg
104%
Sodium
899mg
37%
Potassium
1590mg
45%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
91%
Sugar
297g
595%
Vitamin A
2845IU
56%
Vitamin B6
3mg
154%
Vitamin C
144mg
240%
Calcium
709mg
70%
Iron
8mg
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
