chocolate espresso energy bites
161
thefrizzledleek
Chocolate espresso energy bites are packed with dates, almonds, and coconut. Perfect for a high-protein snack that will leave you wanting more.
30
chocolate espresso energy bites:
2 cups dates ( pitted )
2 cups cashews
1 cup almonds
3/4 cup cocoa powder
1/2 cup coconut ( shredded )
2 tablespoons coconut oil
2 teaspoons vanilla
2 tablespoons espresso
1/2 teaspoon salt
2 cups dates ( pitted )
2 cups cashews
1 cup almonds
3/4 cup cocoa powder
1/2 cup coconut ( shredded )
2 tablespoons coconut oil
2 teaspoons vanilla
2 tablespoons espresso
1/2 teaspoon salt
- Place all ingredients into a food processor. Pulse until everything comes together into a large ball. If the mixture...
See the full directions on my site
Nutritions
Calories
140
Sodium
42mg
1% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 8%
Monosaturated Fat 3g 24%
Cholesterol 0.32000000000000006mg 0%
Sodium 42mg 1%
Potassium 210mg 6%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 7g 15%
Vitamin A 1.0IU 0%
Vitamin B6 0.09mg 4%
Vitamin C 0.30000000000000004mg 0%
Calcium 15mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
