chocolate espresso energy bites
157
thefrizzledleek
Chocolate espresso energy bites are packed with dates, almonds, and coconut. Perfect for a high-protein snack that will leave you wanting more.
30
chocolate espresso energy bites:
2 cups dates ( pitted )
2 cups cashews
1 cup almonds
3/4 cup cocoa powder
1/2 cup coconut ( shredded )
2 tablespoons coconut oil
2 teaspoons vanilla
2 tablespoons espresso
1/2 teaspoon salt
2 cups dates ( pitted )
2 cups cashews
1 cup almonds
3/4 cup cocoa powder
1/2 cup coconut ( shredded )
2 tablespoons coconut oil
2 teaspoons vanilla
2 tablespoons espresso
1/2 teaspoon salt
- Place all ingredients into a food processor. Pulse until everything comes together into a large ball. If the mixture...
See the full directions on my site
Nutritions
Calories
140
Sodium
42mg
1% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g8%
Monosaturated Fat3g24%
Cholesterol0.32000000000000006mg0%
Sodium42mg1%
Potassium210mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g15%
Vitamin A1.0IU0%
Vitamin B60.09mg4%
Vitamin C0.30000000000000004mg0%
Calcium15mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.