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Cucumber Juice Recipe For Weight Loss
cups 6 Water
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
2 Cucumbers
1 lemon juice and zest
2 tablespoons fresh mint
3
Peel the cucumbers and chop them into large pieces. Put these cucumbers, lemon juice, lemon zest, and mint in a blender. Blend for about 3 minutes or until the juice is smooth.
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Nutritions
Calories
20
Sodium
2mg
0% DV
Fat
0.07g
0% DV
Protein
0.4g
0% DV
Carbs
5g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.04g
0%
Polysaturated Fat
0.03g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.85mg
0%
Sodium
2mg
0%
Potassium
101mg
2%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
2g
4%
Vitamin A
159IU
3%
Vitamin B6
0.05mg
2%
Vitamin C
32mg
53%
Calcium
13mg
1%
Iron
0.45mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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