Chocolate Ice Cream Cake Roll

August 18, 2019

194

CAKE
1/2 cup cake flour ( do not use self-rising )
1/3 cup unsweetened cocoa powder
3/4 teaspoon baking powder
1/4 teaspoon salt
5 large eggs ( at room temperature )
3/4 cup granulated sugar ( divided )
1 1/2 teaspoons vanilla extract
FILLING
1 container (1 1/2 quarts) ice cream ( softened )
GLAZE
1/2 cup heavy cream
6 ounce semisweet chocolate ( chopped )
1/4 cup corn syrup
1 1/2 teaspoon ( s vanilla extract )

Heat oven to 375Âº F. Spray a 15 1/2 x 10 1/2 x 1-inch jelly-roll pan with cooking spray and then line with parchment or wax paper and spray paper with additional spray. In a small bowl, combine cake...
See the full directions on my site

Nutritions

Calories
378

Sodium
267mg
11% DV

Fat
16g
25% DV

Protein
6g
12% DV

Carbs
57g
19% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 51%

Polysaturated Fat 1g 6%

Monosaturated Fat 5g 32%

Cholesterol 42mg 14%

Sodium 267mg 11%

Potassium 314mg 8%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 40g 81%

Vitamin A 427IU 8%

Vitamin B6 0.22mg 11%

Vitamin C 1mg 2%

Calcium 132mg 13%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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For sugar syrup:
1000 grams Sugar
teaspoon Green cardamom ( Powder )
liters Water
For gulab jamun:
250 grams Khoya ( Evaporated milk )
50 grams All purpose flour
teaspoon Corn flour
30 grams Mawa ( Curdled milk )
teaspoon Nutmeg ( Powder )
teaspoon Baking powder
liters Oil

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Making sugar syrup

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Nutritions

Calories
4980

Sodium
14mg
0% DV

Fat
60g
92% DV

Protein
52g
105% DV

Carbs
1093g
371% DV

Fiber
14g
56% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 62%

Polysaturated Fat 35g 220%

Monosaturated Fat 12g 78%

Cholesterol 13mg 4%

Sodium 14mg 0%

Potassium 77mg 2%

Protein 52g 105%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 56%

Sugar 990g 1980%

Vitamin A 14IU 0%

Vitamin B6 12mg 626%

Vitamin C 13mg 21%

Calcium 1818mg 181%

Iron 5mg 29%

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1 medium head cauliflower
1 c vegetable broth ( or chicken broth )
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Nutritions

Calories
229

Sodium
768mg
32% DV

Fat
20g
31% DV

Protein
12g
25% DV

Carbs
5g
1% DV

Fiber
2g
9% DV

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Fat

Saturated Fat 10g 53%

Polysaturated Fat 1g 12%

Monosaturated Fat 7g 47%

Cholesterol 40mg 13%

Sodium 768mg 32%

Potassium 168mg 4%

Protein 12g 25%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 725IU 14%

Vitamin B6 1mg 66%

Vitamin C 15mg 25%

Calcium 388mg 38%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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