Chocolate Keto Mug Cake Recipe

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If you're on the keto diet and crave cake, you have to try this low-carb chocolate mug cake. Mug cakes are the perfect portion, easy to make, and satisfy that sweet tooth craving. Using a chocolate fat bomb powder, this mug cake recipe is even easier than a traditional low-carb mug cake. It's easy to tweak this recipe, but if you make it exactly, it's only 3.3 net carbs. Toppings are optional as the cake is flavorful on its own. But, feel free to top with keto whipped cream and sugar-free chocolate chips. The texture of the cake is moist and fluffy, making you forget it's keto-friendly!

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV