Muffins

Chocolate Milk Muffins

515

Chocolate Milk Muffins, made with real chocolate milk.

12
2-3/4 cups all-purpose flour
1 tbsp + ¼ tsp baking powder
1-1/4 tsp baking soda
½ tsp table salt
½ cup (1 stick) butter (melted & cooled)
1-1/4 cup granulated sugar
3 large eggs
½ cup TruMoo Chocolate Milk
3-1/2 tsp vanilla extract
1 cup semi-sweet chocolate chips
1 cup white chocolate chips
1 tbsp raw sugar for sprinkles
Preheat oven to 425 degrees Spray muffin tin liberally with cooking spray - set aside Combine all dry ingredients (except raw sugar) in a large mixing bowl - whisk together Stir in all the semi-sweet...
See the full directions on my site
Nutritions

Calories
517

Sodium
164mg
6% DV

Fat
30g
47% DV

Protein
6g
13% DV

Carbs
53g
18% DV

Fiber
2g
8% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV