Freezer Meal

chocolate Milk Shake

110

Milk Shake for Chocolate Lovers

3
4 scoops (about 2 cups) vanilla or chocolate ice cream
1/2 cup cold milk
1/4 cup Chocolate Sauce
1. Place ice cream, milk and Saucein blender container. 2. Cover; blend until smooth. Garnish with Little Ice Cream Serve immediately.
Nutritions

Calories
448

Sodium
395mg
16% DV

Fat
11g
17% DV

Protein
14g
28% DV

Carbs
71g
24% DV

Fiber
4g
16% DV