Chocolate Mint Energy Bars
November 26, 2019
37
Fitasamamabear.com
Gluten-free and vegan, these energy bars are made with only six ingredients! They're a speedy no-bake recipe that's simple and delicious. The perfect snack.
5 bars
2 cups Dates
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
Nutritions
Calories
1308
Sodium
69mg
2% DV
Fat
16g
25% DV
Protein
17g
35% DV
Carbs
292g
99% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 5g 32%
Monosaturated Fat 7g 48%
Cholesterol 5mg 1%
Sodium 69mg 2%
Potassium 2415mg 69%
Protein 17g 35%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 106%
Sugar 217g 435%
Vitamin A 45IU 0%
Vitamin B6 0.79mg 39%
Vitamin C 4mg 6%
Calcium 233mg 23%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
