Chocolate Mint Energy Bars
2
Fitasamamabear.com
Gluten-free and vegan, these energy bars are made with only six ingredients! They're a speedy no-bake recipe that's simple and delicious. The perfect snack.
5 bars
2 cups Dates
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
3/4 cup almonds
2 tbs maple syrup
1/4 teaspoon mint extract
1/4 cup enjoy life chocolate chips
1 tbs water
Nutritions
Calories
1308
Sodium
69mg
2% DV
Fat
16g
25% DV
Protein
17g
35% DV
Carbs
292g
99% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
5g
32%
Monosaturated Fat
7g
48%
Cholesterol
5mg
1%
Sodium
69mg
2%
Potassium
2415mg
69%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
26g
106%
Sugar
217g
435%
Vitamin A
45IU
0%
Vitamin B6
0.79mg
39%
Vitamin C
4mg
6%
Calcium
233mg
23%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.