Chocolate Mousse

335
6
3 tablespoons unsweetened cocoa powder
1 cup sugar
pinch of espresso powder
2 tablespoons all-purpose flour
pinch of salt
2 cups heavy cream
2 egg yolks
1 teaspoon vanilla
Whipped Cream or Cool Whip
Place cocoa, sugar, espresso powder, flour, and salt into large saucepan. Mix thoroughly. Add 1 cup of heavy cream and stir until all dry ingredients are mixed well. Add remaining cream and mix...
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Nutritions

Calories
451

Sodium
35mg
1% DV

Fat
31g
48% DV

Protein
4g
8% DV

Carbs
39g
13% DV

Fiber
2g
8% DV

Harvest Chicken Casserole Recipe

191

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Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV