Appetizers
July 12, 2013
Calories
51
Sodium
17mg
0% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
Chocolate Peanut Butter Energy Bites
284
These energy bites are the perfect healthy snack for someone who loves chocolate and peanut butter {like me}! Its hard to eat just one. :)
40
1 cup oats (quick or old-fashioned, uncooked)
1/2 cup mini chocolate chips
1/4 cup ground flaxseed
1/4 cup wheat germ
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup coconut flakes
1/2 cup mini chocolate chips
1/4 cup ground flaxseed
1/4 cup wheat germ
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup coconut flakes
In a large bowl, combine the oats, chocolate chips, flaxseed, wheat germ, peanut butter, honey, and vanilla; stir together until well blended. Refrigerate mixture for 15 minutes to make it easier to work...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51
Sodium
17mg
0% DV
Fat
2g
4% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.43g
2%
Monosaturated Fat
1.0g
6%
Cholesterol
0.58mg
0%
Sodium
17mg
0%
Potassium
52mg
1%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
3g
7%
Vitamin A
4IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.1mg
0%
Calcium
6mg
0%
Iron
0.28mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
