Chocolate Protein Pancakes
3
1 Scoop Purely Simply Protein Powder With Greens
2 Egg Whites
1/2 tsp baking powder
1 TBS Coconut Flower
1-2 TBS Water for thinning
For PB Syrup
1 Cup Water
1 Cup Erythritol or other natural no calorie sweetener
1/4 Cup Purely Inspired Powdered Peanut Butter
2 TBS Grass Fed Butter
1/4 tsp Xantham Gum {Natutal Thickener}
2 Egg Whites
1/2 tsp baking powder
1 TBS Coconut Flower
1-2 TBS Water for thinning
For PB Syrup
1 Cup Water
1 Cup Erythritol or other natural no calorie sweetener
1/4 Cup Purely Inspired Powdered Peanut Butter
2 TBS Grass Fed Butter
1/4 tsp Xantham Gum {Natutal Thickener}
Mix all ingredients in a small bowl until consistency is spot on!
Ladle on Griddle and cook until nice and done! - Just like normal pancakes
For Syrup
Boil Water - then add erythritol, powdered PB,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
338
Sodium
351mg
14% DV
Fat
25g
39% DV
Protein
24g
49% DV
Carbs
27g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat3g23%
Monosaturated Fat15g97%
Cholesterol34mg11%
Sodium351mg14%
Potassium1185mg33%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar22g45%
Vitamin A1741IU34%
Vitamin B62mg143%
Vitamin C12mg21%
Calcium699mg69%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.