Snacks

Chocolate Spinach Strawberry Smoothie Bowl

18
AD Kitchen

Chocolate Spinach Strawberry Smoothie Bowl is a perfect naturally sweeten breakfast recipe to start a day with.

1
1 cup (145 g) strawberries
1 cup (30 g) spinach
1.5 tablespoon cocoa powder
1 tablespoon maple syrup
1 teaspoon hemp hearts
3 tablespoons rolled oats
1 fl oz (30 ml) dairy-free milk
Topping:
2 strawberries
1 tablespoon coconut flakes
1 teaspoon cacao nibs
  • Add all smoothie ingredients (strawberries, spinach, cocoa powder, maple syrup, oats, hemp hearts, and dairy-free milk (or water)) to a blender. Blend on high until smooth and...
    See the full directions on my site
Nutritions

Calories
400

Sodium
34mg
1% DV

Fat
9g
14% DV

Protein
12g
25% DV

Carbs
75g
25% DV

Fiber
18g
72% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV