Breakfast

Chocolate Whole-Wheat Pancakes

69
booksandlavender.com

These easy Chocolate Whole-Wheat Pancakes are perfect if you're craving chocolate for breakfast.

3 servings
300 ml milk
280 grams whole-wheat flour
4 tablespoons brown sugar
2 eggs
1 teaspoon cinnamon
1/4 teaspoon baking soda
2 tablespoons cacao powder
berries
honey

It's really easy to make pancakes from scratch at home, it's not necessary to buy the store-bought stuff.

Just dump all the ingredients into a bowl, whisk everything to incorporate them and it's...
See the full directions on my site

Nutritions

Calories
1476

Sodium
779mg
32% DV

Fat
13g
21% DV

Protein
39g
79% DV

Carbs
309g
105% DV

Fiber
22g
90% DV

Harvest Chicken Casserole Recipe

160

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV