Main Dishes
May 04, 2015
Calories
348
Sodium
1016mg
42% DV
Fat
23g
35% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
Chorizo Breakfast Lasagna
27
Not your typical lasagna! Perfect any time of day!
12
7 Ten-inch Flour Tortillas (if you use smaller tortillas, you’ll need more)
4 Cups Beans, mashed (I used pinto beans)
8 Large Eggs, scrambled
1 ½ Lbs. Chorizo, cooked and drained of any excess fat
Approximately 1 Cup Shredded Cheese (I used pepper jack)
Salsa, to taste
Optional Toppings: sour cream, cilantro, queso fresco (or whatever cheese you’d like)
4 Cups Beans, mashed (I used pinto beans)
8 Large Eggs, scrambled
1 ½ Lbs. Chorizo, cooked and drained of any excess fat
Approximately 1 Cup Shredded Cheese (I used pepper jack)
Salsa, to taste
Optional Toppings: sour cream, cilantro, queso fresco (or whatever cheese you’d like)
Preheat your oven to 375 degrees F. Lightly spray an 11” x 14” casserole dish with cooking spray.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
1016mg
42% DV
Fat
23g
35% DV
Protein
18g
37% DV
Carbs
16g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
3g
19%
Monosaturated Fat
11g
72%
Cholesterol
55mg
18%
Sodium
1016mg
42%
Potassium
282mg
8%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
2g
5%
Vitamin A
1001IU
20%
Vitamin B6
1mg
57%
Vitamin C
1mg
2%
Calcium
42mg
4%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
