Main Dishes
August 23, 2015
Calories
176
Sodium
246mg
10% DV
Fat
2g
4% DV
Protein
21g
42% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
Chorizo Turkey Burgers
5
A delicious burger made with chorizo sausage and ground turkey.
6
1/2 pound chorizo sausage
1 pound ground turkey
6 hamburger buns
toppings of your choice (not included in nutritional info)
1 pound ground turkey
6 hamburger buns
toppings of your choice (not included in nutritional info)
In a large bowl combine the chorizo and ground turkey. Divide the meat mixture into 6 portions and form into patties. Cook the patties your desired way.
Place the cooked burgers on the bottom half of a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
176
Sodium
246mg
10% DV
Fat
2g
4% DV
Protein
21g
42% DV
Carbs
16g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.74g
3%
Polysaturated Fat
1g
6%
Monosaturated Fat
0.84g
5%
Cholesterol
43mg
14%
Sodium
246mg
10%
Potassium
259mg
7%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
5%
Vitamin A
61IU
1%
Vitamin B6
0.87mg
43%
Vitamin C
1mg
2%
Calcium
52mg
5%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
