SoupsJanuary 19, 2015
Calories
4838
Sodium
4866mg
202% DV
Fat
178g
274% DV
Protein
322g
645% DV
Carbs
461g
156% DV
Fiber
163g
653% DV
Chunky Chili
151
Make sure you top off a bowl of this hearty chili with a big handful of cheddar cheese.
1 lb ground beef
1 onion, chopped
3 ribs celery, chopped
2 carrots, chopped
4 tomatoes, diced (or 2 cans diced tomatoes
1 can tomato sauce
2 T chili-garlic paste
¼ cup pepper sauce- HIGHLY RECOMMENDED: Palo Alto Firefighter's Pepper Sauce
1 can chili beans
1 can light red kidney beans, drained and rinsed
1 can dark red kidney beans, drained and rinsed
1 onion, chopped
3 ribs celery, chopped
2 carrots, chopped
4 tomatoes, diced (or 2 cans diced tomatoes
1 can tomato sauce
2 T chili-garlic paste
¼ cup pepper sauce- HIGHLY RECOMMENDED: Palo Alto Firefighter's Pepper Sauce
1 can chili beans
1 can light red kidney beans, drained and rinsed
1 can dark red kidney beans, drained and rinsed
In a large pot over medium heat, brown the ground beef, breaking it up into small chunks.
Add onion, celery and carrots, sauté for 5 minutes, until vegetables begin to soften.
Add tomatoes, tomato sauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4838
Sodium
4866mg
202% DV
Fat
178g
274% DV
Protein
322g
645% DV
Carbs
461g
156% DV
Fiber
163g
653% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat67g335%
Polysaturated Fat28g178%
Monosaturated Fat82g516%
Cholesterol875mg293%
Sodium4866mg202%
Potassium15796mg451%
Protein322g645%
% DAILY VALUE*
Total Carbohydrate
Fiber163g653%
Sugar105g210%
Vitamin A56002IU1120%
Vitamin B68mg410%
Vitamin C271mg452%
Calcium1556mg155%
Iron71mg396%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.