Snacks November 25, 2017
See the full directions on my site
Calories
1029
Sodium
20mg
0% DV
Fat
60g
93% DV
Protein
16g
32% DV
Carbs
61g
20% DV
Fiber
14g
59% DV
Churma Ladoo Recipe
130
Churma ladoo is a sweet prepared combining wheat flour, gram flour, sugar, cardamom, ghee and semolina.It can be easily prepared and is also healthy.
4
2 cups whole wheat flour
4 tbsp semolina
1 1/2 cups ghee
to taste Milk
1/2 cup jaggery
1 cup Poppy seeds roasted khuskhus/posto
1/4 teaspoon green cardamom powder
4 tbsp semolina
1 1/2 cups ghee
to taste Milk
1/2 cup jaggery
1 cup Poppy seeds roasted khuskhus/posto
1/4 teaspoon green cardamom powder
- Mix flour and semolina in a bowl. Add ½ cup ghee and mix well.
- Add milk as required and knead into a stiff dough. Divide dough into round or elongated shapes.
- Heat sufficient ghee in...
See the full directions on my site
Nutritions
Calories
1029
Sodium
20mg
0% DV
Fat
60g
93% DV
Protein
16g
32% DV
Carbs
61g
20% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 223%
Polysaturated Fat 12g 79%
Monosaturated Fat 3g 19%
Cholesterol 181mg 60%
Sodium 20mg 0%
Potassium 492mg 14%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 59%
Sugar 1g 2%
Vitamin A 48IU 0%
Vitamin B6 1mg 59%
Vitamin C 1mg 3%
Calcium 529mg 52%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.