Cider Braised Pork

82
6
3 tablespoons all-purpose flour ( plus more as needed to thicken sauce )
2 teaspoons freshly ground black pepper
2 tablespoons olive oil or other vegetable oil
1 pound whole pearl onions ( frozen and thawed or fresh )
1 teaspoon ground allspice
5 sprigs fresh thyme
2 cups hard cider ( preferably local )
1-1/2 cups reduced-sodium chicken broth
3 large apples ( any variety, skin on, cored and cut into 1/2-inch cubes )
In a shallow bowl, stir together 3 tablespoons of flour, 2 tablespoons of salt, and the pepper. Roll the pork shoulder in the flour mixture to coat; then shake off any excess. Preheat your oven to...
See the full directions on my site
Nutritions

Calories
133

Sodium
288mg
12% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
3g
14% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!