Cookies January 25, 2019
Calories
338
Sodium
127mg
5% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
70g
23% DV
Fiber
5g
23% DV
Cinnamon Applesauce Oatmeal Cookies
19840
24
2 1/2 cups applesauce
1 1/2 cup brown sugar
1 cup sugar
4 egg whites
2 teaspoons vanilla extract
3 cups flour ( sifted )
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
6 cups rolled oats
1 cup raisins
1 1/2 cup brown sugar
1 cup sugar
4 egg whites
2 teaspoons vanilla extract
3 cups flour ( sifted )
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
6 cups rolled oats
1 cup raisins
Preheat oven to 375 degrees F.
Mix applesauce and sugars; stir in egg whites, vanilla, baking soda, nutmeg and cinnamon; add flour; mix thoroughly. Stir in oatmeal and raisins; mix well.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
338
Sodium
127mg
5% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
70g
23% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.79g 3%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 7%
Cholesterol 1mg 0%
Sodium 127mg 5%
Potassium 285mg 8%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 22g 44%
Vitamin A 4IU 0%
Vitamin B6 0.17mg 8%
Vitamin C 1mg 2%
Calcium 39mg 3%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.