Cinnamon Roll Casserole

Small Town Woman
March 01, 2021
15

This easy scrumptious Cinnamon Roll Casserole is prepped in less than five minutes and is always a hit making it perfect for potlucks, brunches, and family reunions.

12
2 cans refrigerated cinnamon rolls with icing
4 large eggs
1/2 cup heavy whipping cream
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 cup real maple syrup

Preheat oven....
See the full directions on my site
Nutritions

Calories
43

Sodium
21mg
0% DV

Fat
3g
5% DV

Protein
1g
2% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV

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The Testosterone-Boosting Smoothie

530

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV