Cinnamon rolls with maple icing

205
8
1.Preheat oven to 350 degrees. 2.Take a sheet of puff pastry and lay it on a slightly floured surface (make sure pastry is thawed out) and roll out about an extra half an inch. Brush the inside of pastry with ...
See the full directions on my site
https://www.dinneratthezoo.com/vegetable-stir-fry/
For the stir fry:
1 tbsp vegetable oil
1/2 cup carrots ( peeled and sliced )
1 cup mushrooms ( sliced )
1 cup broccoli florets
3/4 cup bell peppers ( sliced, I used red and yellow )
1 cup snow peas ( trimmed )
1/2 cup water chestnuts ( drained and sliced )
3/4 cup baby corn ( drained and sliced )
2 tsp garlic ( minced )
salt and pepper to taste
For the sauce:
1/4 cup vegetable broth ( can also use chicken broth or water )
1/4 cup soy sauce
3 tbsp honey
2 tsp cornstarch
4
Nutritions

Calories
174

Sodium
1158mg
48% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
32g
11% DV

Fiber
4g
16% DV
AD Kitchen

This Roasted European Sea Bass recipe has no oil.And the taste is absolutely phenomenal.

250 g European Sea Bass fish
1/2 lemon juice
pinch salt
120 ml water
1
  • Preheat the oven to 350°F (180°C).
  • Gently wash the European Sea Bass with cold water and dry it with a piece of paper napkins. Score the fish 1½ inches apart between the pectoral fin and tail ...
    See the full directions on my site
Nutritions

Calories
186

Sodium
8mg
0% DV

Fat
4g
6% DV

Protein
5g
10% DV

Carbs
48g
16% DV

Fiber
4g
19% DV
Desserts

Carmel Apples

11
https://www.dinneratthezoo.com/butterfinger-caramel-apples/

These homemade caramel apples look so impressive, but are quite easy to make. Dip your apples in melted chocolate and roll them in toppings such as nuts and candy for gourmet apples that make the perfect dessert or gift.

4 lollipop or craft sticks
4 Granny Smith apples ( stems removed )
11 ounce package of caramels ( unwrapped )
2 tbsp heavy cream ( can also use water )
1 1/2 cups chocolate chips or candy melts ( white, dark or milk chocolate or a combination )
1 cup assorted toppings ( such as chopped nuts and candies )
4
Nutritions

Calories
816

Sodium
207mg
8% DV

Fat
35g
55% DV

Protein
7g
14% DV

Carbs
128g
43% DV

Fiber
8g
34% DV
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