Snacks

Cinnamon Toast Crispy Treats

Shannon C
February 20, 2018
13
Yup, it's Vegan

Crispy and chewy vegan snack bars made from cinnamon toast cereal, almond butter, and sweetener.

16
1/2 cup brown rice syrup
1/3 cup nut butter
4 cups cereal

Prepare an 8-by-8 inch baking dish by lining it with parchment paper.

In a large saucepan, heat together the brown rice syrup, almond butter, maple syrup and vanilla if using, and sea salt over...
See the full directions on my site

Nutritions

Calories
48

Sodium
32mg
1% DV

Fat
0.6g
0% DV

Protein
1g
2% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Similar Recipes

New England Shrimp Rolls

308

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV