Snacks
February 20, 2018
See the full directions on my site
Calories
48
Sodium
32mg
1% DV
Fat
0.6000000000000002g
0% DV
Protein
1g
2% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
Cinnamon Toast Crispy Treats
13
Yup, it's Vegan
Crispy and chewy vegan snack bars made from cinnamon toast cereal, almond butter, and sweetener.
16
1/2 cup brown rice syrup
1/3 cup nut butter
4 cups cereal
1/3 cup nut butter
4 cups cereal
Prepare an 8-by-8 inch baking dish by lining it with parchment paper.
In a large saucepan, heat together the brown rice syrup, almond butter, maple syrup and vanilla if using, and sea salt over...
See the full directions on my site
Nutritions
Calories
48
Sodium
32mg
1% DV
Fat
0.6000000000000002g
0% DV
Protein
1g
2% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.17g
0%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
0.19mg
0%
Sodium
32mg
1%
Potassium
80mg
2%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
7g
15%
Vitamin A
136IU
2%
Vitamin B6
0.88mg
44%
Vitamin C
1mg
2%
Calcium
30mg
3%
Iron
0.93mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.