BeverageJanuary 15, 2017
Calories
186
Sodium
77mg
3% DV
Fat
18g
27% DV
Protein
5g
11% DV
Carbs
26g
8% DV
Fiber
4g
19% DV
Citrus Iced Tea
3
Not sweet nor tart – just a balanced blend of tea and citrus with a hint of spice
16
12 ounce can of lemonade concentrate
1 cup orange juice
2 quarts (8 cups) cold water
6 tea bags
4 cups water
½ cup sugar
5 whole cloves, slightly crushed
1 cinnamon stick
1 cup orange juice
2 quarts (8 cups) cold water
6 tea bags
4 cups water
½ cup sugar
5 whole cloves, slightly crushed
1 cinnamon stick
Mix lemonade concentrate, orange juice and 2 quarts of cold water in a gallon jar.
Measure additional 4 cups (1quart) of water in medium saucepan and place over medium heat. Slightly crush cloves with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
77mg
3% DV
Fat
18g
27% DV
Protein
5g
11% DV
Carbs
26g
8% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat3g21%
Monosaturated Fat5g36%
Cholesterol33mg11%
Sodium77mg3%
Potassium238mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar16g32%
Vitamin A351IU7%
Vitamin B63mg158%
Vitamin C36mg61%
Calcium128mg12%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.