Citrus Rosemary Turkey Breast Recipe

November 12, 2019

Stine Mari / Ginger with Spice

I'm sharing all my tips on how to cook a turkey breast in this delicious turkey breast recipe, from how much you need per person, and how to cut it.

3-4

1 turkey breast ( 3.7 lb )
3 rosemary sprigs
1/2 head garlic
2 tbsp butter
1/2 lemon
1/2 orange
1 cup white wine
salt and pepper ( to taste )

Defrost: Defrost for 24 hours (per 4-5 pounds) in the refrigerator. Keep the turkey in its original wrapping and on a tray to catch any juice.
Pre-heat oven to 450F (230C), we will reduce it...
See the full directions on my site

Nutritions

Calories
820

Sodium
260mg
10% DV

Fat
33g
51% DV

Protein
91g
182% DV

Carbs
24g
8% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 60%

Polysaturated Fat 8g 50%

Monosaturated Fat 13g 84%

Cholesterol 285mg 95%

Sodium 260mg 10%

Potassium 1237mg 35%

Protein 91g 182%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 5g 11%

Vitamin A 233IU 4%

Vitamin B6 2mg 119%

Vitamin C 25mg 42%

Calcium 73mg 7%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

1892

To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
See the full directions on my site