Appetizers

Classic Hummus Recipe

3

A delicious 5-minute hummus recipe that lasts for a week to help you with weight control or support you to go through any cleanse/detox program.

5
1 (15-oz) can chickpeas, NOT drained
1/2 cup tahini
2 tbsps extra virgin olive oil
2 tbsps lemon juice
3/4 tsp salt
3 cloves garlic
5–10 drops hot sauce (optional)
Chopped fresh parsley and paprika for garnishing
Place all ingredients except parsley and paprika into a food processor. Blend until smooth. Dish and garnish with a little more olive oil, parsley, and paprika.
See the full directions on my site
Nutritions

Calories
302

Sodium
854mg
35% DV

Fat
17g
26% DV

Protein
7g
14% DV

Carbs
22g
7% DV

Fiber
7g
28% DV