Beverage
December 10, 2017
See the full directions on my site
Calories
36
Sodium
3mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Classic Indian Chai
35
Classic Indian Chai is a flavoured tea beverage made of Tea Leaves with a mixture of aromatic Indian spices, and herbs. Authentic Indian chai recipe is made of black tea, strong spices, whole milk and quite a lot of sweetener.
2
1 cup water
4 tsp sugar
2 tsp tea powder
4 tsp sugar
2 tsp tea powder
1. Boil the water and milk together with sugar.
2. Add tea powder and let it boil.
3. Once it comes to a full boil, lower the flame and boil for a minute.
4. Strain and serve.
See the full directions on my site
Nutritions
Calories
36
Sodium
3mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
8%
Cholesterol
1mg
0%
Sodium
3mg
0%
Potassium
1.0mg
0%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
8g
17%
Vitamin A
1.0IU
0%
Vitamin B6
1mg
65%
Vitamin C
1mg
2%
Calcium
14mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
