SaladsJune 13, 2015
Calories
204
Sodium
76mg
3% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
Classic Waldorf Salad
25
4
1½ cups grapes
1 apple, cut into large 1\" pieces
¼ c coconut
¼ cup walnuts, roughly chopped
¼ cup dried cranberries
2 stalks celergy, cut into ¼\" slices
2 T light mayonnaise
2 T plain yogurt
1 T honey
1 T lime juice
1 apple, cut into large 1\" pieces
¼ c coconut
¼ cup walnuts, roughly chopped
¼ cup dried cranberries
2 stalks celergy, cut into ¼\" slices
2 T light mayonnaise
2 T plain yogurt
1 T honey
1 T lime juice
In a large bowl, whisk together the mayonnaise, yogurt, honey and lime juice. Add the grapes, apple, coconut, walnuts and celery to the bowl.
Toss until evenly coated and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
204
Sodium
76mg
3% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g6%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium76mg3%
Potassium213mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar20g41%
Vitamin A45IU0%
Vitamin B60.22000000000000003mg11%
Vitamin C4mg8%
Calcium32mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.