Cookies
See the full directions on my site
Calories
226
Sodium
181mg
7% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Clean Eating Spelt Chocolate Chip Cookies
November 20, 2017
142
These whole grain Spelt Chocolate Chip Cookies are a clean eating dessert made with coconut oil and unrefined sugar.
12
¾ cup coconut sugar
½ cup coconut oil ( melted )
1 egg
1-1/2 teaspoons vanilla extract
1-1/2 cups spelt flour
1 teaspoon baking soda
¼ teaspoon salt
¾ cup dark chocolate chips
½ cup coconut oil ( melted )
1 egg
1-1/2 teaspoons vanilla extract
1-1/2 cups spelt flour
1 teaspoon baking soda
¼ teaspoon salt
¾ cup dark chocolate chips
- Stir together coconut sugar and melted coconut oil. Let sit for a few minutes to allow the coconut sugar to dissolve.
See the full directions on my site
Nutritions
Calories
226
Sodium
181mg
7% DV
Fat
13g
21% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 55%
Polysaturated Fat 0.42000000000000004g 2%
Monosaturated Fat 2g 14%
Cholesterol 9mg 3%
Sodium 181mg 7%
Potassium 227mg 6%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 5g 11%
Vitamin A 69IU 1%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 0.7999999999999999mg 1%
Calcium 28mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
