Main DishesAugust 23, 2018
See the full directions on my site
Calories
753
Sodium
81mg
3% DV
Fat
42g
65% DV
Protein
25g
51% DV
Carbs
6g
2% DV
Fiber
3g
13% DV
Clean Out The Fridge Chicken Veggie Stir Fry
32
Clean Out The Fridge Chicken Veggie Stir Fry! Add any leftover veggies from the fridge, toss in chicken and soy free stir-free sauce for a quick and delicious meal! Naturally gluten fee and lower in carbs. Gluten Free + Paleo + Low Calorie
4
1 lb chicken breast ( boneless, skinless, cubed )
2 tbsp extra virgin olive oil
1 zucchini ( diced )
1 red bell pepper ( diced )
1 cup broccoli florets
1 cup snap peas
1 cup soy free stir fry sauce
salt and pepper to taste
optional green onions
2 tbsp extra virgin olive oil
1 zucchini ( diced )
1 red bell pepper ( diced )
1 cup broccoli florets
1 cup snap peas
1 cup soy free stir fry sauce
salt and pepper to taste
optional green onions
- Bring a large wok or sauté pan to medium heat. Add extra virgin olive oil. Heat 1-2 minutes then add cubed chicken, salt and pepper. Toss to combine.
- Cook 5-6 minutes then flip and continue...
See the full directions on my site
Nutritions
Calories
753
Sodium
81mg
3% DV
Fat
42g
65% DV
Protein
25g
51% DV
Carbs
6g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat8g52%
Monosaturated Fat21g133%
Cholesterol73mg24%
Sodium81mg3%
Potassium462mg13%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g3%
Vitamin A871IU17%
Vitamin B61mg66%
Vitamin C26mg44%
Calcium44mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.