Cloud Bread
2
Learn how to make low carb, keto friendly, gluten free cloud bread from eggs and cream cheese! This fluffy bread alternative is great for sandwiches and wraps without the carbs.
6
3 large eggs
1/8 teaspoon cream of tartar
3 tablespoons cream cheese
1/8 teaspoon cream of tartar
3 tablespoons cream cheese
- Line baking sheet with parchment paper or silicone baking mat.
- Use hand mixer to whip egg whites & cream of tartar on high speed. Beat until stiff peaks form.
- Place egg yolks and...
See the full directions on my site
Nutritions
Calories
32
Sodium
46mg
1% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
0.4g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.76g
4%
Cholesterol
8mg
2%
Sodium
46mg
1%
Potassium
43mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.3g
0%
Vitamin A
97IU
1%
Vitamin B6
0.0mg
0%
Vitamin C
0.2mg
0%
Calcium
8mg
0%
Iron
0.04mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.