Beverage
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Cocomelon Cooler
September 26, 2013
301
2
1/4 of a Small Seedless Watermelon
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Combine all ingredients besides coconut flakes into a blender. Blend on medium high speed until all combined and smooth.
Pour into 2 glasses and garnish with coconut and a piece of watermelon.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 15%
Cholesterol 13mg 4%
Sodium 66mg 2%
Potassium 105mg 3%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 19g 39%
Vitamin A 114IU 2%
Vitamin B6 1mg 52%
Vitamin C 1mg 2%
Calcium 38mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
