BeverageSeptember 26, 2013
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Cocomelon Cooler
239
2
1/4 of a Small Seedless Watermelon
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Combine all ingredients besides coconut flakes into a blender. Blend on medium high speed until all combined and smooth.
Pour into 2 glasses and garnish with coconut and a piece of watermelon.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat1g9%
Monosaturated Fat2g15%
Cholesterol13mg4%
Sodium66mg2%
Potassium105mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar19g39%
Vitamin A114IU2%
Vitamin B61mg52%
Vitamin C1mg2%
Calcium38mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.