Beverage
September 26, 2013
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Cocomelon Cooler
116
2
1/4 of a Small Seedless Watermelon
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Juice of 1 lime
2-3 ounces Lite Coconut Milk
1 ounce agave
1 teaspoon coconut extract
6-12 ice cubes
coconut flakes to garnish
Combine all ingredients besides coconut flakes into a blender. Blend on medium high speed until all combined and smooth.
Pour into 2 glasses and garnish with coconut and a piece of watermelon.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
66mg
2% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1g
9%
Monosaturated Fat
2g
15%
Cholesterol
13mg
4%
Sodium
66mg
2%
Potassium
105mg
3%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
19g
39%
Vitamin A
114IU
2%
Vitamin B6
1mg
52%
Vitamin C
1mg
2%
Calcium
38mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
