Coconut Chia Pudding Recipe
19
thefrizzledleek
This coconut chia pudding recipe is the egg-free breakfast you have been looking for! This recipe is loading with flavor, thanks to coconut milk, cinnamon, and vanilla. Not only delicious but great for meal prep!
4
chia pudding:
1 can coconut milk
1 tablespoon honey
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/4 teaspoon salt
5 tablespoons chia seeds
1 can coconut milk
1 tablespoon honey
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/4 teaspoon salt
5 tablespoons chia seeds
- In a large bowl combine coconut milk, honey, vanilla, cinnamon, and salt. With a
See the full directions on my site
Nutritions
Calories
329
Sodium
165mg
6% DV
Fat
25g
39% DV
Protein
5g
10% DV
Carbs
15g
5% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 110%
Polysaturated Fat 2g 13%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 165mg 6%
Potassium 327mg 9%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 5g 11%
Vitamin A 12IU 0%
Vitamin B6 0.21mg 10%
Vitamin C 1mg 2%
Calcium 135mg 13%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
